So often I hear from people who want to make a change in their life but are either afraid, or unwilling to take the first step. What is it that keeps people from making a change? Is it that they fear the unknown? Is it that they believe that the sacrifice is greater than the reward? Or is just that they enjoy wallowing in their own unhappiness? No matter what the reason, or excuse that they use, they continue to live in a state of unhappiness, despair and self grief. Well today I am going to change that for you. Today I am going to give your three small things to do that I guarantee will change your life. Not one of these things will require you to lose weight, get up early, or make a drastic change in your life, but if done twice a day for the next 21 days they Will Change Your Life. Are you ready to take the challenge?

Here is the deal. Getting out of a bad relationship, working out, losing weight, dealing with your kids, getting a new job, changing your financial picture and finding happiness come from one place, and only one place YOUR MIND. You first must believe in it in order to achieve it. Below are three things that I challenge you today to say to yourself each morning when you get up, and each evening when you go to bed. I challenge you to not just recite them but to believe in them. Say them with conviction, say them with intention and say them as if they are the three most important things you will ever tell yourself. Once you do they will become part of your mind set, your being and your future. Continue reading »

 

As I sat at home yesterday and watched the Denver Broncos, and Tim Tebow, pull out another miraculous victory I couldn’t help but to think how much the Broncos and being a single parent have in common. Now all you Pittsburgh fans may not agree with me here but let me explain.

As the Broncos began their season, no one really gave them much of a chance at being successful. They didn’t have the talent, they didn’t have the skills, and they didn’t have a chance. Well as the season began to unfold the so called experts seemed to be right as the Broncos started off with a record of 1-4. But then something very interesting happened. They made a change in how they approached the season. They named a relatively inexperienced young Tim Tebow as their new starting quarterback. The so called experts jumped all over him. He didn’t have any experience in the NFL, he didn’t have the skills to succeed at this level, and he was nothing more than a good guy, with good intentions, in a bad situation. So much for the experts…

As the season continued Tim Tebow and the Broncos began to win, they began to believe and they began to succeed. The so called experts said it was just luck and that there was no way it would continue, they were sure to implode in no time, and for a few games they were correct. The Broncos lost three games in a row and everyone said “See I told you so.” Then something happened that no one thought was possible, they got into the playoffs. Again the so called experts, as well as the odds makers said, “There is no way they will beat Pittsburg” they are lucky to be where they are, they are huge underdogs. Well anyone who watched the game knows now that the Broncos did win the game, and Tebow performed like an All Pro quarterback. Continue reading »

 

I originally posted this blog one year ago. I wanted to repost it again during  the Christmas week, as a reminder to all of you how blessed you are to have people in your life, no matter how difficult they may make your life. Families come in all shapes and sizes. Families come with happiness and saddness. Families come with challangees and success. No matter how difficuklt your family, your children or your ex spouse may be making your life, be thankful that you have them, because you never know when they will be gone. Merry Christmas to all of you…

Dear Sara;

It’s been almost four and a half years since you passed away, six years since we divorced and eight years since you left me to be a sole parent to Jack and Michaela. I figured that maybe now we should talk again. First let me update you on the kids. Continue reading »

 

Look at these two sweet girls.  This was taken a few years ago.  It looks like the cover of a postcard, right?  No one would ever suspect that there are times, on rare occasions, when we are near WWIII in our home. 

Although I have liberty to write about anything I choose here (thanks, Bill), I write about parenting more often than not.  Perhaps it is because parenting is the one subject for which I am asked the most questions.  Perhaps it is because it is the season of life for which I find myself immersed, right now.  Either way, I know it is a subject that none of us truly ever perfect, but I’ll share a few thoughts here on what I am learning along the way.

- The response, “Because I said so….” is NOT effective parenting.  This just doesn’t cut it, parents.  I know. I know.  This is what our parents always said and their parents before them.  However, if our primary job is to teach our kids, what are we teaching them with that phrase?  Nothing? Or maybe that one day they will be able to boss around their kids, but until then “just do as I say.”?  Be honest with your children and just tell them why you said what you said.  It alleviates the rebellion that some kids feel when they aren’t effective explained the why’s and how’s. Continue reading »

 

Over the years I have learned so much from my children. I have learned how to smile when I was feeling sad, I have learned how to be patient when I was feeling anxious, I have learned how to juggle when both hands were tied behind my back, I have learned how to do three loads of laundry before most people are even awake and I have learned what unconditional love is. Of all the lessons my children have taught me, I think the best one that I have ever learned was taught to me by my son Jack late last August. 

One day Jack and I were having one of our Dad versus seventeen year old son difference of opinion conversations. Ok it was an argument about what I expected of Jack and what he expected of me. As I threatened once again to take a way his cell phone, he responded by saying to me “Go ahead Dad, your hollow promises don’t mean anything to me.” As I started to get more upset with him I stopped in my tracks and thought hold it, he thinks that my threats are hollow huh? 

Now in my own defense, I am not the type of Dad who says one thing and does the other, it’s just that I don’t always follow through with my punishments until the end, 100% of the time. I would like to think that I follow through at least 90% of the time, but my daughter would put that number somewhere around 70% and obviously based upon Jack’s comments, he would put it somewhere around 10% of the time. Continue reading »

 

I wrote this blog sometime back and wanted to repost it for all of you. Life is funny how it moves forward, sometimes to fast and sometimes to slow, but rest assured it will continue to move forward. I hope that this blog today helps you understand that life is like a train ride and only you have the pleasure of being on the entire ride from start to finish. Have an amazing day everyone…

Someone once told me that life is like taking a train ride. The unique part about it is that from start to finish, you and only you, will be the only one on the entire ride.  Oh sure others will join you for part of your ride, but again you and only you, will be the only one on the entire ride. The ride usually starts off slowly and calmly, but before you know it the train picks up speed and you seem to be flying along faster than you might be comfortable with. There will be twists and turns, peaks and valleys, happiness and sadness along the way, but again you and only you, will be the only one on the entire ride.  The train will occasionally stop along the way and others will join you, but again you and only you, will be the only one on the entire ride.

I often have thought about the times on the ride, where we knew that we were about to enter a dark tunnel, and just couldn’t seem to do anything about it. It’s just part of our ride. Once in the tunnel darkness consumes us, and depending upon the length of the tunnel, our fear of disaster is heightened. We worry that our ride is about to turn into a train wreck. What I have learned on my ride, especially during those trips into darkness, is that we always come out of the tunnel to the light again. I have also learned that since I will surly exit the tunnel intact, I sure as the heck want to make sure that I don’t do anything, while in the darkness, that I will be embarrassed for, ashamed of or regret once I come out of the tunnel. I want to approach each and every dark tunnel with confidence, hope and dignity because again, I will exit the tunnel, and I and only I, will be the only one on the entire ride. Continue reading »

 

“Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome.”

I was recently asked to write an article about becoming a single parent due to addiction or abuse. I guess that sometimes I forget that so many of us become single parents, not because we chose to and not because our marriage just didn’t work out, but because of addictions and abuse. Since I fall into the first category, single due to an addiction, I thought that I would try and understand what it truly means to become a single parent due to abuse.

Although I have lived this life, I still wanted to make sure that I had my basis and facts covered. The first thing that I did was go to the Internets all knowing dictionary, Wikipedia. Each time I go there I have the benefit viewing a page or two of relative information. Not much, but enough to get me up to speed on what it is I am trying to understand. This week I looked up the word “Abuse”. OMG (That’s text for those of you who don’t have teenagers which means OH MY GOD) There was page, after page, after page of definitions. Child abuse, dating abuse, addiction abuse, abuse of power and the big one domestic abuse. The definition ofdomestic abuse is described below: Continue reading »