There is something seductively comforting about a bowl of homemade Mac ‘n Cheese on a cold day.
“What?!”, you say. “YOU, the Nutritionist, eat Mac ‘n Cheese?”
Well, not all the time. In fact, I had totally given up on this fat-laden food many years ago. Then Andrew made it one blustery day back in September. Wow, it was exceptional, and it clued me in to why Max finds such comfort in this tasty treat!
We all have our list of comfort foods. Yes, even the self-righteous…uh, I mean, healthy eaters like me gravitate towards familiar, soothing, heavy foods when the colder weather hits. Seriously, when it’s 40 degrees outside, the salads and smoothies just don’t cut it! Pastas, pancakes, potatoes, meatloaf, hot apple pie – now that’s more like it. Continue reading »




