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	<title>Single Parents Town: Helping Single Parents Succeed &#187; Taking Time for Yourself</title>
	<atom:link href="http://www.singleparentstown.com/blog/category/taking-time-for-yourself/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.singleparentstown.com/blog</link>
	<description>Helping Single Parents Succeed</description>
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			<item>
		<title>The Kids Were Gone For Three Weeks and I Didn&#8217;t Miss Them</title>
		<link>http://www.singleparentstown.com/blog/2010/07/16/bill/the-kids-were-gone-for-three-weeks-and-i-didnt-miss-them/</link>
		<comments>http://www.singleparentstown.com/blog/2010/07/16/bill/the-kids-were-gone-for-three-weeks-and-i-didnt-miss-them/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 21:08:05 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Balancing Work and Children]]></category>
		<category><![CDATA[Dealing with Divorce and Your Ex]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Getting Your New Life In Order]]></category>
		<category><![CDATA[How to Communicate with Your Kids]]></category>
		<category><![CDATA[Raising Children as a Single Parent]]></category>
		<category><![CDATA[Taking Time for Yourself]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[The Craziness of Single Parenting]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[authentic-networker.com]]></category>
		<category><![CDATA[Bill McLeod]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[co-parenting]]></category>
		<category><![CDATA[Conscious Co-parenting institute]]></category>
		<category><![CDATA[dads]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[michele neff hernandez]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[Parental Alienation]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[single parent tips]]></category>
		<category><![CDATA[single widowed parent]]></category>
		<category><![CDATA[teens]]></category>

		<guid isPermaLink="false">http://www.singledadstown.com/blog/?p=1074</guid>
		<description><![CDATA[
			
				
			
		
Well Jack and Michaela made their annual trek to Montana this summer to see their grandparents, cousins, aunt and uncles. I for the first time didn&#8217;t because I had to really focus on finishing my book &#8220;Kickin&#8217; Butt a a Single Parent&#8221; 99 Tips Every Single Parent Must Have (available August 12th) and making a [...]]]></description>
		<wfw:commentRss>http://www.singleparentstown.com/blog/2010/07/16/bill/the-kids-were-gone-for-three-weeks-and-i-didnt-miss-them/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taking 15 Minutes to Dance</title>
		<link>http://www.singleparentstown.com/blog/2010/05/24/brooke/taking-15-minutes-to-dance/</link>
		<comments>http://www.singleparentstown.com/blog/2010/05/24/brooke/taking-15-minutes-to-dance/#comments</comments>
		<pubDate>Mon, 24 May 2010 19:17:40 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Raising Children as a Single Parent]]></category>
		<category><![CDATA[Taking Time for Yourself]]></category>
		<category><![CDATA[The Craziness of Single Parenting]]></category>

		<guid isPermaLink="false">http://www.singledadstown.com/blog/?p=870</guid>
		<description><![CDATA[
			
				
			
		
It seems that just when you think that you couldn&#8217;t possibly handle one more thing, the universe throws something else at you to prove you wrong. That has been my week. Actually that has been my month.
As women, and especially as mothers, we feel the need to be able to do it all. I&#8217;m not sure [...]]]></description>
		<wfw:commentRss>http://www.singleparentstown.com/blog/2010/05/24/brooke/taking-15-minutes-to-dance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Parents Job Description</title>
		<link>http://www.singleparentstown.com/blog/2010/05/21/bill/a-parents-job-description/</link>
		<comments>http://www.singleparentstown.com/blog/2010/05/21/bill/a-parents-job-description/#comments</comments>
		<pubDate>Fri, 21 May 2010 16:29:13 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Balancing Work and Children]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Getting Your New Life In Order]]></category>
		<category><![CDATA[How to Communicate with Your Kids]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organizing]]></category>
		<category><![CDATA[Raising Children as a Single Parent]]></category>
		<category><![CDATA[Taking Time for Yourself]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[The Craziness of Single Parenting]]></category>
		<category><![CDATA[Bill McLeod]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[conscious co-parenting]]></category>
		<category><![CDATA[Conscious Co-parenting institute]]></category>
		<category><![CDATA[coparenting]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[cusotdy]]></category>
		<category><![CDATA[custody]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[dorcy russell]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fathers]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[home business]]></category>
		<category><![CDATA[instincts]]></category>
		<category><![CDATA[job descriptions]]></category>
		<category><![CDATA[joint custody]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[michele neff hernandez]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[raising a child]]></category>
		<category><![CDATA[separation]]></category>
		<category><![CDATA[single mom]]></category>
		<category><![CDATA[single parent balance]]></category>
		<category><![CDATA[single parent tips]]></category>
		<category><![CDATA[single parents]]></category>
		<category><![CDATA[single widowed parent]]></category>
		<category><![CDATA[singledadstown.com]]></category>
		<category><![CDATA[widowed parents]]></category>

		<guid isPermaLink="false">http://www.singledadstown.com/blog/?p=867</guid>
		<description><![CDATA[
			
				
			
		
Since it is Friday and the weekend is upon us, I thought that I would share with you a job description that a friend of mine recently shared with me. I have posted this blog once before but believe that it it is worth repeating. I hope that it brings a smile to your face [...]]]></description>
		<wfw:commentRss>http://www.singleparentstown.com/blog/2010/05/21/bill/a-parents-job-description/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>72 Ideas to Simplify Your Life</title>
		<link>http://www.singleparentstown.com/blog/2010/05/03/bill/72-ideas-to-simplify-your-life/</link>
		<comments>http://www.singleparentstown.com/blog/2010/05/03/bill/72-ideas-to-simplify-your-life/#comments</comments>
		<pubDate>Mon, 03 May 2010 20:19:39 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Dealing with Divorce and Your Ex]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Getting Your New Life In Order]]></category>
		<category><![CDATA[How to Communicate with Your Kids]]></category>
		<category><![CDATA[Organizing]]></category>
		<category><![CDATA[Raising Children as a Single Parent]]></category>
		<category><![CDATA[Taking Time for Yourself]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[conscious co-parenting]]></category>
		<category><![CDATA[Conscious Co-parenting institute]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[custody]]></category>
		<category><![CDATA[dads]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[divorced]]></category>
		<category><![CDATA[dorcy russell]]></category>
		<category><![CDATA[instincts]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[parental alenation syndrome]]></category>
		<category><![CDATA[Parental Alienation]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[simplicity]]></category>
		<category><![CDATA[single dad]]></category>
		<category><![CDATA[single parent tips]]></category>
		<category><![CDATA[single parenting]]></category>
		<category><![CDATA[single parents]]></category>
		<category><![CDATA[single widowed parent]]></category>
		<category><![CDATA[teens]]></category>

		<guid isPermaLink="false">http://www.singledadstown.com/blog/?p=741</guid>
		<description><![CDATA[
			
				
			
		
I was recently looking for ways to simplify my life when I came upon this great article from www.zenhabits.com. I wanted to share it with all of you since I believe that in order to find balance in your life, you must first simply your life. I know that 72 tips is allot to absorb [...]]]></description>
		<wfw:commentRss>http://www.singleparentstown.com/blog/2010/05/03/bill/72-ideas-to-simplify-your-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Newly Divorced Dads Grooming Guide</title>
		<link>http://www.singleparentstown.com/blog/2010/04/08/rj/newly-divorced-dads-grooming-guide/</link>
		<comments>http://www.singleparentstown.com/blog/2010/04/08/rj/newly-divorced-dads-grooming-guide/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 23:12:40 +0000</pubDate>
		<dc:creator>RJ</dc:creator>
				<category><![CDATA[Balancing Work and Children]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Getting Your New Life In Order]]></category>
		<category><![CDATA[Taking Time for Yourself]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dads]]></category>
		<category><![CDATA[Divorce Dad Resource]]></category>
		<category><![CDATA[Divorced Dad]]></category>
		<category><![CDATA[fashion advice]]></category>
		<category><![CDATA[grooming tips]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Mens Support]]></category>
		<category><![CDATA[Style]]></category>

		<guid isPermaLink="false">http://www.singledadstown.com/blog/?p=623</guid>
		<description><![CDATA[
			
				
			
		
Grooming Guide for the Newly Divorced
Okay, lets all face it, when we were married, we often took some liberties with our grooming habits and let certain healthy habits fall to the wayside. Well this article is for all of us who are ready to get back into the dating scene and rediscover a little love, [...]]]></description>
		<wfw:commentRss>http://www.singleparentstown.com/blog/2010/04/08/rj/newly-divorced-dads-grooming-guide/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Holiday Paradox &#8211; A Non-Denominational Rant</title>
		<link>http://www.singleparentstown.com/blog/2010/04/04/keith/the-holiday-paradox-a-non-denominational-rant/</link>
		<comments>http://www.singleparentstown.com/blog/2010/04/04/keith/the-holiday-paradox-a-non-denominational-rant/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 14:28:37 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Raising Children as a Single Parent]]></category>
		<category><![CDATA[Taking Time for Yourself]]></category>
		<category><![CDATA[authentic-networker.com]]></category>
		<category><![CDATA[celebrating life]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[Easter sunday]]></category>
		<category><![CDATA[family traditions]]></category>
		<category><![CDATA[holiday celebrations]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[holidays and children]]></category>
		<category><![CDATA[holidays and kids]]></category>
		<category><![CDATA[Keith O'Brien]]></category>
		<category><![CDATA[non-denominational holidays]]></category>

		<guid isPermaLink="false">http://www.singledadstown.com/blog/?p=599</guid>
		<description><![CDATA[
			
				
			
		
This post isn’t what you think.  I am not going to talk about the Pagan vs. Christianity debate about Easter or how ironic it is that we have chosen large pink bunnies and chocolate eggs to somehow represent Jesus rising from the dead.
That stuff is funny enough on it’s own.
But as I sit here Easter [...]]]></description>
		<wfw:commentRss>http://www.singleparentstown.com/blog/2010/04/04/keith/the-holiday-paradox-a-non-denominational-rant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fathers Shape Daughters</title>
		<link>http://www.singleparentstown.com/blog/2010/03/18/rj/fathers-shape-daughters/</link>
		<comments>http://www.singleparentstown.com/blog/2010/03/18/rj/fathers-shape-daughters/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 15:39:58 +0000</pubDate>
		<dc:creator>RJ</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Getting Your New Life In Order]]></category>
		<category><![CDATA[Raising Children as a Single Parent]]></category>
		<category><![CDATA[Taking Time for Yourself]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[The Craziness of Single Parenting]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.singledadstown.com/blog/?p=516</guid>
		<description><![CDATA[
			
				
			
		
I was recently interviewed on a single parent radio show about my dating habits and how I choose the women I date. I was asked to make a “top 3 list” on things I look for in a woman.  While doing this, I became aware of a more powerful parenting topic: father and daughter relationships [...]]]></description>
		<wfw:commentRss>http://www.singleparentstown.com/blog/2010/03/18/rj/fathers-shape-daughters/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Practice Practice Practice</title>
		<link>http://www.singleparentstown.com/blog/2010/01/22/bill/practice-practice-practice/</link>
		<comments>http://www.singleparentstown.com/blog/2010/01/22/bill/practice-practice-practice/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 19:19:20 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Balancing Work and Children]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Getting Your New Life In Order]]></category>
		<category><![CDATA[How to Communicate with Your Kids]]></category>
		<category><![CDATA[Raising Children as a Single Parent]]></category>
		<category><![CDATA[Taking Time for Yourself]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[coparenting]]></category>
		<category><![CDATA[dads]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fathers]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[home business]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[single dad]]></category>
		<category><![CDATA[single parent balance]]></category>
		<category><![CDATA[single parenting]]></category>
		<category><![CDATA[single parents]]></category>

		<guid isPermaLink="false">http://www.singledadstown.com/blog/?p=277</guid>
		<description><![CDATA[
			
				
			
		
They say that practice makes perfect. Who ever said that was obviously not a parent. I have practiced at being a good parent ever since day one. I continue to practice at it each and every day. Last week I thought that I had finally figured it out and then my 13 year old teenage [...]]]></description>
		<wfw:commentRss>http://www.singleparentstown.com/blog/2010/01/22/bill/practice-practice-practice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parental Alienation and the Holidays</title>
		<link>http://www.singleparentstown.com/blog/2010/01/04/dorcy/parental-alienation-and-the-holidays/</link>
		<comments>http://www.singleparentstown.com/blog/2010/01/04/dorcy/parental-alienation-and-the-holidays/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 19:16:34 +0000</pubDate>
		<dc:creator>Dorcy</dc:creator>
				<category><![CDATA[Dealing with Divorce and Your Ex]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Getting Your New Life In Order]]></category>
		<category><![CDATA[How to Communicate with Your Kids]]></category>
		<category><![CDATA[Taking Time for Yourself]]></category>
		<category><![CDATA[blended families]]></category>
		<category><![CDATA[co-parenting]]></category>
		<category><![CDATA[Conscious Co-parenting institute]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[dorcy russell]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Parental Alienation]]></category>
		<category><![CDATA[Parental Alineation Syndrome]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[PAS]]></category>
		<category><![CDATA[single parenting]]></category>

		<guid isPermaLink="false">http://www.singledadstown.com/blog/2010/01/04/dorcy/parental-alienation-and-the-holidays/</guid>
		<description><![CDATA[
			
				
			
		
This year the holidays were super fun. I had my girl&#8217;s we did our bi-annual cookie bake off. We make more sweets then we know what to do with and then invite people over Christmas Eve to eat cookies and then take them home. This year was particularly fun because my girls were old enough [...]]]></description>
		<wfw:commentRss>http://www.singleparentstown.com/blog/2010/01/04/dorcy/parental-alienation-and-the-holidays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ready, Fire, Aim!</title>
		<link>http://www.singleparentstown.com/blog/2010/01/03/keith/ready-fire-aim/</link>
		<comments>http://www.singleparentstown.com/blog/2010/01/03/keith/ready-fire-aim/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 14:05:17 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[Balancing Work and Children]]></category>
		<category><![CDATA[Getting Your New Life In Order]]></category>
		<category><![CDATA[Taking Time for Yourself]]></category>
		<category><![CDATA[2010 goals]]></category>
		<category><![CDATA[2010 planning]]></category>
		<category><![CDATA[Chris Brogan]]></category>
		<category><![CDATA[core values]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[Keith O'Brien]]></category>
		<category><![CDATA[life planning]]></category>
		<category><![CDATA[Lisa Jimenez]]></category>
		<category><![CDATA[new year resolutions]]></category>
		<category><![CDATA[planning]]></category>

		<guid isPermaLink="false">http://www.singledadstown.com/blog/?p=201</guid>
		<description><![CDATA[
			
				
			
		
With the New Year upon us, planning is everywhere.  Everyone is talking about it.  New Year&#8217;s resolutions are like the ultimate peer pressure for success.
The &#8220;Success Drug Dealer&#8221; on the playground coaxing all of the kids, &#8220;Come on, everyone is doing it, plan some goals.  Just try it.  Johnny planned some goals yesterday&#8230;you want to [...]]]></description>
		<wfw:commentRss>http://www.singleparentstown.com/blog/2010/01/03/keith/ready-fire-aim/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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