By Julie
Is Your Desire For Health Urgent Enough to Protect Your Kids?
Tuesday, April 6th, 2010“Without a sense of urgency, desire loses it’s value”. ~Jim Rohn
I love this quote, stated by one of the most celebrated personal-development teachers of all time.
What do you think about when you read this?
Do you see areas in your life where your desires are losing steam because you haven’t assigned a matter of importance to [...]
Celebrate Spring Traditions with Tasty Food-Favorites
Tuesday, March 30th, 2010Much of my life has centered around food.
My mom is a great cook, and I still crave her salmon croquettes, minestrone soup, and her famed pork spareribs with sauerkraut. That’s right, nothing fancy. Just pure comfort and home-cooked goodness.
I’m most thankful for how my mom made dinner mandatory family time. Even when she was a [...]
Let Go of Caution and Open Up to Life
Tuesday, March 23rd, 2010Are you overly cautious?
Go ahead, admit it. Not in a cavalier way, but more of an admission that says, “Yes, this is what I do, I know it’s compromising, and I’m open to transforming this behavior.”
I can be overly cautious.
It’s okay to be this way at times, but mostly it’s just an impedance. Because too [...]
Take the Brain Damage Out of Packing Your Child’s Lunch
Tuesday, March 16th, 2010Need help packing healthy lunches for the kiddos?
The first step is to get organized.
Join me as I show you how to pack a yummy meal…without all the brain damage.
Here’s the link for Laptop Lunches – www.laptoplunches.com.
They ROCK!
Also, here is an example of how you can make your list, and then play the mix [...]
Oops, my blog didn’t make it…
Wednesday, March 10th, 2010I owe you all an apology.
I thought I’d scheduled my blog to go out yesterday, but it doesn’t appear to have made it. I was traveling home from Mexico, after spending 10 days in the Copper Canyon region preparing for and then running (and to be fair, also walking and hiking) a 50-mile race.
Yes, 50 [...]
What to Say When Your Kids Ask, “Do You Think I’m Fat?”
Tuesday, February 23rd, 2010“Do you think I’m fat?”.
Has your child ever asked you this question?
If so, did you feel prepared to answer?
Many parents don’t feel prepared. It’s a tough topic, and often times we’re not sure how to address it.
I got very clear to this last night when it came up in my own family.
This video will offer [...]
Top Five Tricks for Cooking Healthy on a Budget
Tuesday, February 16th, 2010We all know that a meal at a nice restaurant is more expensive than cooking at home. You may also know that daily fast-food meals add up quickly, and there are of course the inherent health consequences to choosing drive-thru dinners.
What you might not know, is that in your efforts to save money by eating [...]