Release With Peace
By Bridget | July 25, 2010
Wow… pretty powerful words, really. When you think about it, they can/should apply to almost any situation in which we find ourselves. From the ‘more trivial’ things in life such as traffic jams to finalizing a divorce or getting a child ready for college.
Of course, as with everything in life… it takes practice… and lots of it. However, I believe if you decide to adopt these words and their meaning in your life, they might have an amazing impact. Think about it… how many times have you been cut off in traffic. You’re tired, you want to get home and some idiot decides he/she needs to get there just a little ahead of you. Maybe instead of grabbing the steering wheel just a little tighter, you can chant/meditate on these three words and perhaps feel your body begin to relax. Better yet, send that thought to the person who just cut you off.. Sound a bit radical? Perhaps, but what’s the point in getting all worked up about it anyway? Does it make your day better? I bet not.
I believe these words can have tremendous impact as we face our lives as single parents… Think about the times when your “ex” does or says something which sends you ‘over the top’ and wishing slightly ill thoughts of that person. I’m not suggesting that some of those thoughts may not be warrented in some way, but if you/we can work at releasing that person with peace and kindness, I believe it’s better for everyone in the end… especially our children. Taking a leap of faith here, I believe that’s our common goal. Letting our children be a witness to patience, understanding, kindness, tolerance and forgiveness. As long as we harbor those angry feelings, our children will never feel the need to release with peace.
Just something you might wish to think about… or not, but I’m going to move forward with it. Until next time… I wish you the ability to release with peace…
Thank you for letting me share.
Topics: General | 1 Comment »
July 30th, 2010 at 5:55 am
Great post. I have been reading about something similar to this. I think it is a challenge but one worth pursuing. I also think it is a good lessons to share with the children as well.
Lisa